Because It's Your Body

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Breelaun Marchai is a West Coast, L.A. born Trainer, who believes in starting with the core and posture to get you looking and feeling your absolute best. Truly the most important person to you should be yourself, take the time to invest in yourself and enjoy a healthier, better looking tomorrow.

Who We Train

We Get You Tonned!

Whatever your way of life, or fitness level, WE GET YOU TONNED. Typical clients include:

The Overweight
The Very Thin
Models
Executives
Professional Athletes
YOU!

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Types of Training

our services where you want them

One-on-One Training
Group Training
Pre-Show/Photo Shoot Conditioning
Martial Arts
Strength Training
Aerobic Conditioning
Endurance Training
Medical Rehabilitation

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Training Methods

Training Methods for all your needs

The Basics: Core training, Yoga, Advanced Stretching, Full Body Compound Movements

For Weight Loss:HITT Cardio, Poly metrics, Kettle ball, TRX, Cross Fitt.

For Weight Training: 555 FST-7, Jettison, Chains, Resistance Bands, Superset's,Drop sets

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Schedule

Join Our Bootcamp Series

Located at 5454 Wisconsin Ave 1800, Yes it's on the 18th floor, just 2 blocks from Friendship Heights Metro. From the outside it doesn't look like a gym just a tall office building, and we're in the Penthouse on the top floor. Parking in rear of building off of Hills Plaza. MAP

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attention models

We Get You Ready for Your Photo Shoots

I've trained two finalists in the Miss USA Beauty Pageant, several models, football cheerleaders and many more so if you're looking to keep your nice shape while getting more toned, you've come to the right place.

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Videos de entrenamiento

VIDEOS DE ENTRENAMIENTO

Consigue estar tonificado(a) y aumentar tu fuerza ya sea si estas de viaje, en casa o en el descanso para el almuerzo. Recibe 30 minutos de dos entrenamientos a la semana, que es de 8 sesiones al mes por $50.00! Nuevos videos se añaden cada semana y no necesitas equipo de lujo para hacer los ejercisios . Así que unete ahora, y ponte en forma ... y permanese allí!

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Online Training Video

TONNED ONLINE TRAINING

Get toned and build strength whether you're traveling, at home, or on lunch break. Get Two 30 minute workouts a week, that's 8 sessions a month for $50.00! New videos are added weekly and there's no fancy equipment needed. So Join Now, get in shape...and Stay There!

Frequently asked questions